Grounded Practice for Stellar Humans

Navigate toward longevity, sustainability, and joy. Your universe of wellbeing, charted.

Yoga | Nutrition | Training | Wellness

Person practicing yoga outdoors, wearing a colorful tie-dye tank top and matching leggings, standing on one leg with hands pressed together in a prayer position near the chest.

Weekly Class Schedule

Monday

• CorePower 2 (C2) -4:30 PM

CorePower Yoga – Ballston

Arlington, VA

Tuesday

• CorePower 2 (C2) - 12:15 PM –

CorePower Yoga – Clarendon

Arlington, VA

Wednesday

• CorePower 2 (C2) 10:00 AM

• Hot Power Fusion (HPF) - 12:00 PM

CorePower Yoga – Tenleytown

Washington, DC

• Hot Power Fusion (HPF) - 4:00 PM

CorePower Yoga – Clarendon

Arlington, VA

Thursday

• CorePower 2 (C2) - 12:15 PM

CorePower Yoga – Clarendon

• CorePower 3 75 min(C3) - 4:30 PM

CorePower Yoga – Pentagon City

Arlington, VA

Friday

• Hot Power Fusion (HPF) - 12:00 PM

CorePower Yoga – Pentagon City

Arlington, VA

• CorePower 2 (C2)- 4:30 PM

CorePower Yoga – Ballston

Arlington, VA

Saturday

• CorePower 2 (C2) - 10:00 AM

CorePower Yoga – Clarendon

Arlington, VA

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Fuel with Nutrition.

Ignite with Power & Ashtanga Yoga.

Ground with Yin Yoga & Meditation.

Navigate life with Yogic Philosphy.

Longevity and strength with Pilates & Corrective Exercise